9/16/2009
Sept. 16 - 17/365
We went apple picking today. We went to Jude Pomme. It was our second visit this season. This time, we picked Judeoka yellow apples.
9/14/2009
I love cereal...
I could probably eat cereal morning, lunch and night. Be it sweet or plain. Cereal manufacturers are becoming more creative with their cereal. Sadly, in Canada we suffer from lack of cereal selection. We don't have 200 different boxes lined up in the aisle. I can't even find my favorite granola in every grocery chain and last week they were on sale, but out of stock... I must say Jordan's chocolate chip granola mixed in with Liberte Mocha Mediteranean yogourt is just too yummy! But I'm out of that kind :(
To make up, this morning I opened a box of chocolate Mini Wheats. Yum! I really liked the vanillo one, but now this one is a must.

I guess we really do have to go back to the States for some cereal shopping!
To make up, this morning I opened a box of chocolate Mini Wheats. Yum! I really liked the vanillo one, but now this one is a must.
I guess we really do have to go back to the States for some cereal shopping!
9/13/2009
Saturday Sept. 12
9/10/2009
Picture 11/365... JUMP!
Starve a Vampire. Donate Blood.
What a cool idea! Combine the launch of a tv series with a blood drive!!!
Here's the Vampire Diaries web link.
Here's the Vampire Diaries web link.
Vampire Diaries on tv tonight!
9/09/2009
No running today...
I found out that when you start running, you should run 3x a week... oh well. I started running 3 days straight. I must say my thighs are feeling the work.
Last night I went to the Running Room to see if my shoes were good for my feet. Well, I was told my shoes are fine. They are a good beginners shoe. But the salesclerk made me walk barefoot and noticed the problem was with my walking. Now I know I will have to do extra stretches on my left ankle to prevent the pain.
I've also found I need a beginner's training schedule. That's how I found Cool Running. They have pretty good information. I will follow their recommendation on the walk/run.
Finally, to make my Nike/iPod sport kit work, I ordered a new iPod. I got me a new iPod Nano in ORANGE! Can't wait to get it!!!
Last night I went to the Running Room to see if my shoes were good for my feet. Well, I was told my shoes are fine. They are a good beginners shoe. But the salesclerk made me walk barefoot and noticed the problem was with my walking. Now I know I will have to do extra stretches on my left ankle to prevent the pain.
I've also found I need a beginner's training schedule. That's how I found Cool Running. They have pretty good information. I will follow their recommendation on the walk/run.
Finally, to make my Nike/iPod sport kit work, I ordered a new iPod. I got me a new iPod Nano in ORANGE! Can't wait to get it!!!
9/08/2009
No picture to show today...
9/07/2009
Running day 2...
Ouch... my shoulder didn't hurt like yesterday. I used Podrunner Intervals this time around. Of course it's set for a 5K and I do a 3K, but it's still very motivating. I ran longer in the beginning, but had to stop sooner because my tendon on my left ankle was way too painful. Let's see how I feel tomorrow, I have a 3K walk in the morning... Hoping I can get a run in after dropping Miss C at her gym class. I might be able to run home from the market.
Here's tomorrow's run planned...
Here's tomorrow's run planned...
Punk Princess 8/365
9/06/2009
Ouch...
I'm lying in bed checking my emails. I've been back from my "run" for 2.5 hours and ouch, my legs are in pain!!!
I did it.... Je l'ai fait... plus photo of the day
Here are my new RUNNING SHOES!!!

So I did it. I bought myself a pair of running shoes. I also bought the Nike+iPod Sport kit
Sadly, my iPods are both too "old". My Nano is a 2nd generation and my iTouch is a 1st generation. So my son will get my Nano and, until he gets an iPhone, Mr Clown Man will get my iTouch.
Ok, back to the running. I am sooooo out of shape. It was PAINFUL. I have asthma and a hole in my heart. Did I mention that I'm also very out of shape? I do walk a lot, but running is a whole different thing. But I did it. I went out, walked to the bike path, put my earphones in (not too loud) and started to run. I ran too fast at first and had to stop. My lungs were burning and my heart hurting. I ran, stopped, ran, stopped... I had pain on my right side, below my lung and in my right shoulder. Then I got pain in my left calf. Ran, stopped, ran stopped. At the end, I had pain in my left ankle, on the outside. I think it was a tendon. I need to learn to stretch properly.
Tomorrow is another day. I'm hoping to be able to run my 3K before winter. I would also like to take my son and/or Mr Clown Man with me sometime, but they need better footwear.
***********
Ouch... Je suis asthmatique, j'ai un souffle au coeur et je ne suis vraiment pas en top shape. Pour commencer j'ai couru trop vite, donc je me suis essoufflée J'ai marché pour calmer mon coeur et laisser mes poumons reprendre leur souffle.
Je me suis remis à courir quelques minutes, lorsque j'ai pris une autre pause respiration, c'est mon épaule droite et sous mon poumon que la douleur est arrivée.
Je me suis remise à courir, pour reprendre une autre pause et avoir mal au mollet gauche. J'ai continué comme ça, courir, pause, courir, pause.
Finalement, la douleur à la fin était dans la cheville gauche, je crois que c'était le tendon.
bref, ce sera un petit bout avant que je réussisse à courir mon 3 km d'un seul trait.
p.s. Je vais devoir m'acheter un nouvel iPod. Je me suis acheter l'ajout de iPod / Nike, mais mon iPod Touch est de la 1ere génération, donc ca ne marche pas. Mon Nana est aussi trop vieux... donc mon fils aura le vieux Nano et mon chum aura mon Touch.
J'ai également besoin d'un moniteur cardiaque.
So I did it. I bought myself a pair of running shoes. I also bought the Nike+iPod Sport kit
Sadly, my iPods are both too "old". My Nano is a 2nd generation and my iTouch is a 1st generation. So my son will get my Nano and, until he gets an iPhone, Mr Clown Man will get my iTouch.
Ok, back to the running. I am sooooo out of shape. It was PAINFUL. I have asthma and a hole in my heart. Did I mention that I'm also very out of shape? I do walk a lot, but running is a whole different thing. But I did it. I went out, walked to the bike path, put my earphones in (not too loud) and started to run. I ran too fast at first and had to stop. My lungs were burning and my heart hurting. I ran, stopped, ran, stopped... I had pain on my right side, below my lung and in my right shoulder. Then I got pain in my left calf. Ran, stopped, ran stopped. At the end, I had pain in my left ankle, on the outside. I think it was a tendon. I need to learn to stretch properly.
Tomorrow is another day. I'm hoping to be able to run my 3K before winter. I would also like to take my son and/or Mr Clown Man with me sometime, but they need better footwear.
***********
Ouch... Je suis asthmatique, j'ai un souffle au coeur et je ne suis vraiment pas en top shape. Pour commencer j'ai couru trop vite, donc je me suis essoufflée J'ai marché pour calmer mon coeur et laisser mes poumons reprendre leur souffle.
Je me suis remis à courir quelques minutes, lorsque j'ai pris une autre pause respiration, c'est mon épaule droite et sous mon poumon que la douleur est arrivée.
Je me suis remise à courir, pour reprendre une autre pause et avoir mal au mollet gauche. J'ai continué comme ça, courir, pause, courir, pause.
Finalement, la douleur à la fin était dans la cheville gauche, je crois que c'était le tendon.
bref, ce sera un petit bout avant que je réussisse à courir mon 3 km d'un seul trait.
p.s. Je vais devoir m'acheter un nouvel iPod. Je me suis acheter l'ajout de iPod / Nike, mais mon iPod Touch est de la 1ere génération, donc ca ne marche pas. Mon Nana est aussi trop vieux... donc mon fils aura le vieux Nano et mon chum aura mon Touch.
J'ai également besoin d'un moniteur cardiaque.
9/05/2009
Mini scrapbook "pages"
I really loved the black and white photomaton. Sadly, it's gone. So this year, we've got colour pics. I put a quarter next to the schedule to show how small the cards are. I double laminate them to be sure they last all year long. The kids love their mini scrapbook page. They help chose the papers and embelishment.




These are the schedule cards I made last year.

These are the schedule cards I made last year.
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